Today did not go that well and could have been better. I went to bed last night and woke up at about 11am. I was so tired from not enough sleep and had to pull myself out of bed. This usually doesn't happen. It was a rare day where I was not looking forward to my workout. I delayed it by several hours and wish I didn't.
After going shopping with my mom and coming home I was really sleepy. I think it may be what I had for lunch. I skipped getting a regular pizza and only eating two slices for my "reward" and instead ate half a subway pizza.
Came home and slept from about 6 or 7 until 9pm! I got up and did my workout. I tried about 75% of this new routine I found online. I will do 100% of it when I get a new barbell. I must saw that Military Presses are hard!
At one point I overdid the weight on my bench press and could not even do a second rep on set 4. Oops!
I ended up getting an Olympic barbell and set of dumbbell handles for $37. I should have just gotten the regular Olympic 7' barbell they had for $55. I felt this smaller version will be better for starting out. The $55 barbell weighed a ton. Probably like 50lbs at least.
I could have eaten a bit better today. Too much bread! Two meals had white flour in it and i'm trying to avoid that.
After my workout I had so much energy and completely changed my day around. I ended up going shopping after that (at Wal-Mart i mentioned early). I ended up spending $140!! I bought 2 10lb plates for $8.50 each and 2 25lb plates. I think they were $24 which is about the cheapest price I've found unfortunately.
Came home took a shower and some tylenol PM. I'm now out for the night!
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