Sunday, September 6, 2009

2 1/2 lbs down (no muscle loss hopefully)

On Saturday I was so extremely tired for some reason. It was one of those days of the week where I was pretty much drained of all energy and tired. I get one of those a week no matter what it seems. It's usually during the weekend.

I was falling asleep almost at 4pm and got a call asking if I wanted to go out and eat. I went to Ihop and got something somewhat healthy. Yes, IHOP now has some healthy food. I got the Grain and Nut Healthy Combo with sugar free syrup. After this I felt a bit better although I came home a few hours later and put off my workout forever.

Half asleep I finally did my workout at midnight. NOT good! After that I had a meal replacement drink and something else. I tried to go to bed and it was extremely difficult. I ended up waking up at 6am and turned on my fan and somehow fell asleep until 11:20am! In total I slept about 10 1/2 hours!! Before going to bed I had about 60g of protein. That's a bit too much to say the least!

Strangely in the morning I was extremely sore. I usually don't get this sore until my 2nd day of recovery. I have a feeling that maybe it's my body trying to recover faster then normal. Who knows.

I got on the scale in the morning and guess what? Down another 2 1/2 lbs!! I used the Sunday for a free day and had some pizza. I work really hard for that all week. After dinner I went to see the movie "Food Inc". It's not bad, but really didn't learn much new since i've seen "King Korn", "The Real Dirt on Farmer John" and similar movies. "King Korn" was by far my favorite of all three.

I also tried a pair of pants that were three sizes down from my original size. They fit but are extremely tight and of course I don't wear them! It's hard to believe that in a few weeks i'll be wearing them and they'll fit perfectly! Yes, i'm weird and buy clothes before they actually fit!

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