Sunday, August 2, 2009

Sunday did NOT go well. I woke up at 10:30am and went out to lunch at around 11:30am with my mom. Did some shopping and I came home and took a half hour nap. Got up and sat around for like a whole entire hour and a half!! What a waste of time.

I tried to get myself going. It was one of those days where I had very little motivation to workout. This is rare. I didn't once think "I don't want to workout!". It was nothing like that and I can usually avoid thinking that now.

I finally got into the weight room and did my routine but avoided working my triceps since they were still sore.

During some exercises I felt like I ran out of energy and my heart was beating so fast and I could feel it. I didn't put in a 110% effort, but I tried. Today I had a bit of a lack of energy yet I ate enough.

Something strange was going on with me today. I felt drained a bit. I drove to my mom's house and we went to Pizza Hut. I needed to reward myself again with something. Once a week. We ordered a medium veggie lover's pizza with multigrain crust. Stupid me forget to ask for light cheese. I did well and only ate 3 small pieces. When I got home I had soooooooo much energy. A TON. This is just what I needed to get myself going.

Know what I did after I came home? Cleaned my entire house upstairs!! I even slept the floor, organized all my shelves and even mopped with hard wood floors. About 90% of the way through mopping the floor I was sweating and just had to take a break since just about everything was done.

Took a break and checked Xbox live to see if the new expansion for Fallout 3 was released yet. I probably need to wait until tomorrow. Thanks a lot. Now I have to wait a week before I can play it. They should just automatically add them at midnight and not morning. Oh well.

I think my progress is going well. I FEEL like i'm gaining muscle and I sure hope so. I know for sure i'm getting stronger because I can now lift a bit more. I need to really keep track of my progress on the scale and use a measuring tape to check fat loss. A fabric measuring tape (and maybe fat calibers) is the only good way of telling if you've lost fat.

No comments: